self care

Photo by Geoffrey Arduini on Unsplash

I Woke Up At 6 AM For A Week & Here's What Happened

I decided to experiment. I would set my alarm and get up at 6 AM (or earlier) for seven days straight, no matter what. Read...
Erin McKelle    |   08.7.17   |   SHARE
Bodies
 If we’re going to keep up our energy for worldwide protests and not become overwhelmed with exhaustion and despair, our self-care style needs to be a little more tough love than self-indulgence.

9 Ways To Take Care Of Yourself When You Feel The Whole World Is Collapsing

Real self-care: Forget pedicures and bubble baths. Read...
Elizabeth Laura Nelson of SHESAID    |   07.26.17   |   SHARE
Minds
That inner critic is ruining your life. Tell that jerk to shut up.

9 Things You Tell Yourself Are Ruining Your Life

Are you drowning in negativity? Read...
Elizabeth Laura Nelson of SHESAID    |   07.19.17   |   SHARE
Minds
When we feel trapped, when we feel paralyzed by our circumstances, we can start to feel like we are receding so far into the background of life, that we may cease to exist.

Ask Erin: Should I Get Back With My Abusive Ex For Financial Reasons?

She’s made all the mistakes, so you don’t have to… Ask Erin is a weekly advice column, in which Erin answers your burning questions about anything at Read...
Erin Khar   |   06.16.17   |   SHARE
Ask Erin

12 Body Positive Tracks To Boost Your Confidence For Summer

With incredible women, femmes, and other folks having more access to creating music, we’re literally at the height of woman-, femme-, and body- Read...
Laurel Dickman    |   06.16.17   |   SHARE
If things are starting to feel fishy at your workplace, it’s time to review your finances first and foremost.

Self-Care: Employment Plan B

Job loss. It’s inevitable at some point in your life. Read...
Laurel Dickman    |   05.26.17   |   SHARE
Minds

Self-Care Sunday: Using Cannabis To Treat Aches & Pains

I haven’t always been as big a proponent of marijuana as I am these days. I used to dismiss it as “hippie shit” that made me fall asleep, choosing a Read...
Laurel Dickman    |   04.7.17   |   SHARE
Patrick Starr's Surprise Makeovers (Image via YouTube)

#SelfCareSunday: Changing Your Body To Reflect Internal Changes

How do you externally reflect the internal changes, the profound metamorphosis that has occurred? Sometimes these self-discoveries and life changes Read...
Laurel Dickman    |   03.24.17   |   SHARE
Minds