self care

When we feel trapped, when we feel paralyzed by our circumstances, we can start to feel like we are receding so far into the background of life, that we may cease to exist.

Ask Erin: Should I Get Back With My Abusive Ex For Financial Reasons?

She’s made all the mistakes, so you don’t have to… Ask Erin is a weekly advice column, in which Erin answers your burning questions about anything at Read...
Erin Khar   |   06.16.17   |   SHARE
Ask Erin

12 Body Positive Tracks To Boost Your Confidence For Summer

With incredible women, femmes, and other folks having more access to creating music, we’re literally at the height of woman-, femme-, and body- Read...
Laurel Dickman    |   06.16.17   |   SHARE
If things are starting to feel fishy at your workplace, it’s time to review your finances first and foremost.

Self-Care: Employment Plan B

Job loss. It’s inevitable at some point in your life. Read...
Laurel Dickman    |   05.26.17   |   SHARE
Minds

Self-Care Sunday: Using Cannabis To Treat Aches & Pains

I haven’t always been as big a proponent of marijuana as I am these days. I used to dismiss it as “hippie shit” that made me fall asleep, choosing a Read...
Laurel Dickman    |   04.7.17   |   SHARE
Patrick Starr's Surprise Makeovers (Image via YouTube)

#SelfCareSunday: Changing Your Body To Reflect Internal Changes

How do you externally reflect the internal changes, the profound metamorphosis that has occurred? Sometimes these self-discoveries and life changes Read...
Laurel Dickman    |   03.24.17   |   SHARE
Minds
It’s time you set the boundary.

#SelfCareSunday: Setting Boundaries To Achieve Your Goals

One might not think of setting boundaries as a form of self-care, but in a way, most self-care starts with boundaries and self-awareness. Read...
Laurel Dickman    |   03.20.17   |   SHARE
Minds
The principles of scarcity mean that, for most of us, the benefits of one choice come at the cost of something else.

When Mothers Are Judged For How They Take Care Of Themselves

The phrase “self-care” comes loaded with assumptions about who has the ability to care for themselves, and what kind of care is valuable. Exercise is Read...
Amy Monticello of Role Reboot    |   03.17.17   |   SHARE
Families
I need these nights now more than ever.

On Feminist Nights, Self-Care, And The Importance of Female Friendship

I need a reminder that this political nightmare can change, and that I’m not alone in my sense of helplessness, hopelessness. I need a reminder that Read...
Molly Thomson    |   03.15.17   |   SHARE
Voices