Jen Glantz

“Apps for anxiety,” I whispered in the middle of a panic attack, holding down the round circle button on the front of my iPhone connecting to Siri.

Friends call — once or twice a month — to tell me that they are pregnant.I’m no longer over-the-moon happy for them; I’ve become jealous.

Give yourself a deadline and get to work to make things whole again. You’ll suddenly free up a lot of your brain power when you release mental clutter!

Deciding to tell your partner that you want to see a therapist can be scary. And sometimes it's even a good idea to see someone together!

Plus-size rent the runway services are becoming so popular. Finally, more and more of these clothing box services are popping up for women of all sizes!

I realized, by the age of 25, that I needed to make new friends, and I needed to make them fast. Making friends as an adult is hard.

I went to learn about the options to freeze my eggs so that when I was ready to make a decision about having kids, I wouldn’t have to worry about my age.

Friendship breakups are hard! My friend couldn’t give me much of a reason as to why she didn’t want to be gal pals any longer.

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that.

I soon realized that admiring everyone’s seemingly perfect life was making me spiral into a pit of holiday season depression and I couldn't climb out.