Jenni Berrett

“You are not the only person in the world who has anxiety. You are not the only person in the world who has depression. You’re not the only person in the world who has thoughts of self-harm. There are people who want to help you. There are people who have spent their entire lives helping people like you and me and all of the people that you’re seeing in this video. And you’re not alone. You are okay.”

[CN: vomit] Having been an unfeeling, sluggish husk of a person with the nap-taking skills of an elderly sloth for the past five months or so, I have reemerged too tender for this world.

...self-care is a process. Ideally, you treat yourself with kindness daily, engaging in acts of self care that function as either a reminder to relax in the midst of everyday stresses, part of a life saving regimen to sustain your mental well being, or a little bit of both.

My dad died. I only know my own grief, and even that is debatable. If you’re hoping to comfort someone who’s grieving, here are a couple of things to know.

In the midst of struggling with being depressed, you’re also saddled with the practical realities of staying alive. It’s no easy feat.

Podcasts are a beautiful thing, but there is only so much of Ira Glass’ nasal story-telling out there.

THE WEEKEND HAS ARRIVED. While we hope you'll spend most of it reading, watching, and listening to the genre-transcending masterpiece that is Lemonade, we've taken the liberty of providing you with additional resources for Internet fun-having over the weekend.

Stress-free Interneting is of utmost importance this week. We've got you covered.

This chihuahua protecting her tater tot added a solid 5 years to my life, I'm pretty sure.

“Girls don’t masturbate, right? I don’t masturbate. Do you masturbate? Can girls masturbate? I don’t think they can — I’m pretty sure my mom doesn’t.”