Minds

I’ve realized that there is beauty in me, in my face, in the way I smile easily and laugh loudly... (Image: Instagram/ karisselizabeth)

How Selfies Reflect My Mental Health

Selfies are one of the easiest indicators of my mental health.

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To me, the sign of a true friend is someone who can hit you with the harsh truths.

A Tale Of Two Single Friends And The Path That Robert Frost Warned Us About

If what you are doing isn’t working, you make changes … or you remain alone.

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Online bullying can change how we behave in the real world.

Can The Effects Of Online Activity Impact Our Real Lives?

How experiences you have online can affect how you act in the ‘real’ world.

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#SelfCareSunday: Solace In Solo Trips

One of the most liberating things a woman or femme can do is reclaim their independence by taking a solo trip. It may not sound like much, but it reinforces one’s confidence in their navigational abilities, being able to take care of their own needs without the help of anyone else, and the ability to entertain and be generally self-sufficient.

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image credit: Joni Edelman IG. Project Semicolon

Another Gone Too Soon; Project Semicolon Founder, Amy Bleuel, Dies At 31

...[T]here is no feeling as desperate, nothing as hopeless as thinking that your life has so little value that you should end it.

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There is so much freedom in releasing all the burdens we don't need to carry anymore. (Image Credit: UnSplash/Aral Tasher)

Fall In Love With Letting Go

The country is kind of obsessed with KonMari. I get it. Truly, I do.

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Patrick Starr's Surprise Makeovers (Image via YouTube)

#SelfCareSunday: Changing Your Body To Reflect Internal Changes

How do you externally reflect the internal changes, the profound metamorphosis that has occurred? Sometimes these self-discoveries and life changes are so monumental that it elicits a physical change, as well.

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Time runs life for everyone, but it's a different struggle with OCD.

When Every Day Is Controlled By Time

I have OCD and I focus incessantly on time as a proxy for order an

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