Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

Photo of Liz Lazzara

The Difficulty Of Making Friends As An Adult ​

Raise your hand if you feel like you want to make new friends as an adult, but have no idea how anymore. Oh, good. It’s not just me.

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That’s what comes after mania is through with you: You realize the dream you’ve been living in was actually a nightmare, and you helped create it.

What Mania Really Feels Like When You're Bipolar

Many people are aware of bipolar disorder. Most know it’s a mental illness that swings the brain between depression and mania. Most understand depression to be debilitating, a condition that combines sadness, despair, exhaustion, and lack of motivation. But most people don’t understand mania (which is experienced primarily by people with bipolar I) or hypomania (which those with bipolar II tend to encounter more than full-blown mania) — at least not fully.

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The simple fact of realizing I had choices gave me freedom.

4 Things I Realized When I Discovered My Own Self-Worth

I wanted to keep people at a distance. I wanted sympathy and validation. I believed that I was inherently unworthy. However, lately, I’ve begun to change my mind — or rather, it’s started to change on its own.

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Keeping him to yourself might be worth it.

Lesson Learned: Why I'm No Longer Sharing My Boyfriend On Social Media 

In the past four months, I’ve undergone a veritable dating hurricane. I ran out on my 10-month-old marriage in August. I texted my decision and departure to my closest friends, live-tweeted my flight from upstate New York to the New Hampshire seacoast, and have written extensively and publicly about separation, my estranged husband, and the terrors of emotional pain ever since.

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Credit: ThinkStock

"Q" Is For Questioning

The Kinsey Scale test labeled me a 2, or, "predominately heterosexual, but more than incidentally homosexual," one notch above "equally heterosexual and homosexual."

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But I couldn’t help myself — I was smitten.

3 Things I Learned From My Infidelities

I never thought that I would be the sort of girl who would take part in infidelity, but I have cheated six times. Before the first time, I told myself that if I got to the point where I wanted to step out on my partner, I would end the relationship before I crossed the line. I told myself that the emotional damage that I would inflict on my partner would far surpass any thrill. I told myself I would feel immeasurable guilt.

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I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

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“It’s a 24/7 job that I can’t walk away from. Can I handle that?”

Can You Be A Good Parent If You Have A Mental Illness?

I’m a person who needs to know the facts. I bring a notebook with me to every doctor’s appointment. I record important meetings. The research list for my memoir is pages long. Why should pregnancy be any different? And so the research began.

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The holidays aren't happy for all of us.

Newly Single And Not Ready To Mingle (My Plan To Get Through The Holidays)

I have not been single during this time of year since 2005, my senior year of high school, and now, as a 27-year-old woman, I look into the next month or so of global celebration and see...nothing.

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Sometimes it's right where you left it.

After Separation: How I Stumbled Upon The Courage To Love Again

Undoing a marriage costs five times as much as it does to tie one up with a bow, and the paperwork is even longer. I've cried so hard I've thrown up my dinner in a municipal lot, exhausted myself with memories to the point where 7 p.m. seems like reasonable bedtime, and contemplated spending my wedding anniversary alternating between taking a pair of scissors or a lighter to my wedding dress.

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