Elis de Guerre

Let the #LGBTBabes party rage on, my fellow rainbow darlings. You're beautiful. You're supported. You're loved. And you're perfect just as you are.

The first step isn’t to admit I have a problem. I don’t.

Last week, my mother came home from work, found the shower faucet leaking hot water, and told me to "get my head out of my cunt, and start thinking about other things."

Many people are aware of bipolar disorder. Most know it’s a mental illness that swings the brain between depression and mania. Most understand depression to be debilitating, a condition that combines sadness, despair, exhaustion, and lack of motivation. But most people don’t understand mania (which is experienced primarily by people with bipolar I) or hypomania (which those with bipolar II tend to encounter more than full-blown mania) — at least not fully.

Raise your hand if you feel like you want to make new friends as an adult, but have no idea how anymore. Oh, good. It’s not just me.

I’m a person who needs to know the facts. I bring a notebook with me to every doctor’s appointment. I record important meetings. The research list for my memoir is pages long. Why should pregnancy be any different? And so the research began.

When my therapist told me in 2012 that I presented with symptoms of PTSD, I was relieved, but also in disbelief.

t interests me that I can immediately think of the gifts of anxiety, panic, and even my spurts of agoraphobia. Being tense in body and mind, living with fear that feels real even though I know intellectually it isn’t, experiencing the migraines, chest pains and choking sensations — these aren’t things that lend themselves to my happiness.
Yet the compulsion to stay at home, brought on by edginess and unease outside, keeps me productive. Anxiety makes me communicative, even if just through electronic means. The worry about judgment pushes me to write better, to edit more thoroughly, to answer the voice in my head saying “You’re not good enough” with a defiant “Then watch me improve.”

In a recent attempt at brutal self-examination, I opened my Apple Music account to see how many artists were recommended to me by men I’ve dated or slept with. There were well over 60, (making up the majority of what I listen to regularly).

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.