Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

I know which path to follow, and it’s led me to empathy for others.

How Mental Illness Has Made My Life Better

It’s a strange day to be writing about how my mental illnesses have made my life better.

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"Q" Is For Questioning

The Kinsey Scale test labeled me a 2, or, "predominately heterosexual, but more than incidentally homosexual," one notch above "equally heterosexual and homosexual."

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That’s what comes after mania is through with you: You realize the dream you’ve been living in was actually a nightmare, and you helped create it.

What Mania Really Feels Like When You're Bipolar

Many people are aware of bipolar disorder. Most know it’s a mental illness that swings the brain between depression and mania. Most understand depression to be debilitating, a condition that combines sadness, despair, exhaustion, and lack of motivation. But most people don’t understand mania (which is experienced primarily by people with bipolar I) or hypomania (which those with bipolar II tend to encounter more than full-blown mania) — at least not fully.

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Photo credit: Thinkstock

I Have C-PTSD But You’d Never Guess Why

When my therapist told me in 2012 that I presented with symptoms of PTSD, I was relieved, but also in disbelief.

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I was a living dead person: The structure was there, but there was barely anything inside.

My Ongoing Struggle Through Therapy And Medication

I went to my first therapist when I was a teenager. My family was dysfunctional to the point of being non-functional. If a decision needed to be made about custody arrangements, my parents were incapable of making it without me. Instead, I was the mediator (and had been since I was a young child), speaking first to my father on the phone and then relaying the message to my mother.

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Managing Life With Bipolar Disorder And Without A 9-To-5

Two months ago, I filed for disability for unmedicated bipolar disorder. I had spent weeks dangling from tiring hands over a spiky precipice – or so it seemed. There were days of crying at my desk, days of inexplicable panic attacks in the face of a normal workload.

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But I couldn’t help myself — I was smitten.

3 Things I Learned From My Infidelities

I never thought that I would be the sort of girl who would take part in infidelity, but I have cheated six times. Before the first time, I told myself that if I got to the point where I wanted to step out on my partner, I would end the relationship before I crossed the line. I told myself that the emotional damage that I would inflict on my partner would far surpass any thrill. I told myself I would feel immeasurable guilt.

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6 Books You Should Be Reading In Today's America

Learning is the best thing for us, and the best place to look? The sequestered nooks, and all the sweet serenity of books.

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Photo of Liz Lazzara

The Difficulty Of Making Friends As An Adult ​

Raise your hand if you feel like you want to make new friends as an adult, but have no idea how anymore. Oh, good. It’s not just me.

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The simple fact of realizing I had choices gave me freedom.

4 Things I Realized When I Discovered My Own Self-Worth

I wanted to keep people at a distance. I wanted sympathy and validation. I believed that I was inherently unworthy. However, lately, I’ve begun to change my mind — or rather, it’s started to change on its own.

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